First of all, let me say that my diet is going really well. I am not constantly hungry anymore. I eat all the same foods that I like, just in smaller portions. I am already halfway to my weight loss goal!
However, last night, I binged. Jacob and I went to Golden Corral, which for those of you who don’t know, is a huge buffet of mediocre foods. Of course, to a college kid, mediocre is like a feast fit for royalty.
I thought it would be fun to binge. I ate the way I used to eat at Golden Corral as a kid: two plates of food plus a dessert. I have never left Golden Corral feeling good, I was always overstuffed. Last night it was worse than I ever remember feeling!
I will admit that it was fun to eat pot roast, chicken, Mac and cheese, rice and beans, mashed potatoes, and all of that. It all tasted really good. However, feeling crappy afterwards greatly outweighed the fun of eating. Since I have started my diet I had not felt bloated or over-full. Last night I was so over full it hurt to move! Also, when I weighed myself this morning, I was four pounds heavier than the previous day!
All in all, I think this was a positive experience because now I know that the fun of binging is not worth the discomfort that follows. I’m not concerned with the resulting pounds I put on, I’m young and they will come off fast now that I’m back to the grindstone!
Today I have pretty much purged, insomuch as it is 1PM and I’ve only consumed coffee and water. Haha, I wonder how long it will take me to feel hungry after that feast last night! Probably only a few hours more 😛